Relaxation for Body & Mind

Self-care is essential for maintaining your health and well-being.

Holistic Therapies promote self-care, providing deep relaxation for your Body, Mind and Spirit. 


Relaxation is essential for great health.

Allowing the body & mind time to relax promotes healing from within.

A relaxing treatment not only helps to De-Stress and De-Toxify the body,

it promotes pain relief - physically and emotionally -

and gives you that much needed time and space to re-connect and care for your self.

Invest in your self, book a treatment today.

Scroll down to view Holistic Therapies & Pricing


A complementary health therapy that works to promote balance throughout the body. Based on the theory that reflex points on the feet and the face connect with every part of the body,

it's energetic effects relieve tension and stress. Deep relaxation within the body and mind helps facilitate the bodies natural healing processes.


Massage therapy relaxes tired, aching muscles. It stimulates the senses, improves blood and lymphatic flow, aids digestion, encourages circulation and improves muscle tone and skin texture. Not only does it work physically, but energetically and emotionally, restoring balance to both body and mind.

Facial Reflexology Advanced Bergman Method

When we feel great on the inside it reflects on the outside. Internal imbalances often present through our skin, that's why a good skincare regime is important for overall health. A holistic facial uses only pure, natural and organic ingredients to nourish, nurture, relax and calm your entire body and mind.


A wonderfully relaxing and gentle healing treatment that works through the transference of energy. The placement of hands and/or crystal energies, on or around the body, restores balance throughout the Chakra system, facilitating healing on all levels to promote a sense of inner peace and well-being.


Foot Reflexology

Massage stimulation to reflexes on the feet clears blocks to allow a free flow of energy, encouraging all the body's systems to work in harmony, inducing feelings of deep relaxation and an overall sense of well-being.

60 Mins - £40

Facial Reflexology (Bergman Method)

A unique way to achieve instant relaxation, reduce stress and rejuvenate the complexion. Stimulation to the reflexes on the face enhances the skins radiance, calms the mind and promotes healing throughout the entire body.

30 Mins - £28 (Calming Sequence)

60 Mins - £40 (Full inc Head & Shoulder Massage)

Reiki & Crystal Energy Healing

A relaxing treatment to promote healing for the entire body - physically, mentally, emotionally and spiritually.

60 Mins - £40

Holistic Facial

Using Neal's Yard Remedies Organic Skin Care, for a complete holistic treatment.

60 Mins - £40

Body Massage

Ease away stress and tension with a Holistic body massage.

Choose a treatment time and massage style specific to your needs.

30 Mins - £28 (Back or Head & Shoulder)

45 Mins - £35

60 Mins - £40 (Min time for full body)

90 Mins - £55

Indian Head Massage

A seated massage that works to release tension from the head, neck, face and shoulders, clearing the mind and re-balancing the energy centres.

Organic Coconut Oil moisturises and nourishes the skin (and the hair, on request).

60 Mins - £40 (NB. This is a seated massage. Can be tailored)

Ear Candling (using Biosun Ear Candles)

A therapeutic treatment to relieve physical and emotional congestion. Gentle heat from the candles soothes the head and ears. Massage to the face, scalp, neck & shoulders relieves sinus tension, relaxes the body and calms the mind.

40 Mins - £35

Remedial Hot Stone Therapy

Hot Stones and Hands-On Soft & Deep Tissue Massage combined creates a unique remedial treatment to target specific areas of concern.

60 Mins - £45

Bespoke Treatments

If you would like to talk to me about tailoring a treatment to your specific needs please call, text or email and I will help put together your own unique package.

Don't forget to visit the "Packages" page from the drop-down menu for treatments I have put together, targeting specific areas of concern.


Julie Grint FHT Member
Julie Grint Member Association of Reflexologists
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