YOUR SELF-CARE INVESTMENT
Initial Consultation £65 for all new clients, includes consultation, treatment and plan.
Treatments £45 / hour thereafter.
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De-Stress Package £175 - 1 x Initial Consultation & Treatment followed by 3 consecutive weekly treatments
Relax Package £
Treatment times can be extended from 60 mins, to 90 minutes or 120 minutes. This is beneficial if you want to incorporate another healing modality, to create a bespoke experience. Please feel free to discuss your requirements with me or ask any questions. If you are new to working with me please contact me using the contact form below, or email firstname.lastname@example.org and we can schedule in a convenient time to talk about your requirements.
21 Day Dien Chan Zone Facial Reflexology Course £145.
Benefits: Physical Mental Emtional Spiritual
Become more attuned to your body
Understadn your sysmtoms
Your own healign toolin your hands
Improved health and wellbeing
New healthy habit forming
Increased time and pleasure
Enhanced health & beauty
Improved skin tone
Self care system your own
Enhance your health and beauty, inside and out.
Enhance your health & beauty! Please note: to achieve optimum results your commitment to self-care IS required!
Course consists of an Initial assessment with treatment, mirroring exercise and guidance, followed by 3 weekly treatments, self-massage in-between sessions to be applied contiunously for 21 days with a 7 day break. Following final assessment weekly treatment may continue withyou may continand subject to availability stepwith a final assessmentand a follow upwill benefit from 3 x Weekly In-Person treatments where you will relax and enjoy the healing effects of this unique treatment. Depending on presenting symptoms you'll be given your own facial map to take home that will form part of your daily self-care routine for the duration of the course followed by a 7 day break. After which you may resume with your facial map for a further 21 days, book in for a maintenance session or re-schedule another 21 Day Course to take your health, healing & beauty empowerment journey even further. Not available to book online - please call, text or email me and I will call you to make arrangements.
£99 roll-over into next course
21 Day *Remote Dien Chan Zone Facial Reflexology Course £95.
Learn how to tune into your body and create your own self-care routine to support your health & beauty. Programme consists of 3 private 1-2-1 remote sessions attended via Skype, Zoom or Facetime. On completion of a consultation you'll be guided through a mirroring exercise where you'll learn how and where to apply DCZ massage to your own face to support your presenting symptoms. You'll receive your own facial map via email which you'll follow for 21 consecutive days. Session 1 45 Mins inc consultation & mirroring exercise followed by 2 x 15 min weekly check-in's and email support. Not available to book online - please call, text or email me and I will call you to make arrangements.
Massage stimulation to reflexes on the feet clears blocks to allow a free flow of energy, encouraging all the body's systems to work in harmony. Reflexology is an excellent aid for reducing stress, improving sleep and inducing feelings of deep relaxation bringing about an overall sense of well-being. A method that can be adapted to suit every need, Reflexology is most effective when performed regularly, so please do talk to me about your health goals so I can help you achieve the best results from your treatment.
Reflexology Lymph Drainage (RLD)
This specialised and pioneering method of Foot Reflexology, focusing on the Lymphatic System Reflexes, is renowned for its therapeutic benefits for the relief of symptoms of Secondary Lymphoedema as a result of Breast Cancer. Yet this technique is a must for anyone in need of support for any symptoms arising from stress causing inflammation and is particularly supportive for the Cardiovascular, Digestive and Immune systems of the body, as well as aiding in an improved sense of well-being.
Dien Chan Zone Facial Multi-Reflexology
Derived from Traditional Vietnamese Medicine this method works with facial reflexology zones. Working closely with the nervous system it is a relaxing therapy that engages with the natural intelligence of the body, helping to alleviate presenting symptoms so the body can focus on restoring balance. Facial oil and massage is applied but this can be an oil-free treatment if required. The Receiver is encouraged to maintain self-care by using a guided method of facial massage that is shown to them at the end of each treatment, to perform them selves at home and in between sessions.
Facial Reflexology (Bergman Method)
A unique way to achieve instant relaxation, reduce stress and rejuvenate the complexion. Stimulation to the reflexes on the face enhances the skins radiance, calms the mind and promotes healing throughout the entire body.
A light facial wipe and applied Organic Facial Oil. Reflex points are stimulated by fingers and crystal tools, with massage to the scalp, neck and shoulders.
Reiki & Crystal Energy Healing
A relaxing treatment to promote healing for the entire body - physically, mentally, emotionally and spiritually. Methods include hands-on and hands-off healing with or without the use of crystal energies on or around the body. Sensations may be felt, but most of all a deep sense of peace and calm should be achieved.
It's important to note that healing goes beyond the receiver's physical and emotional body, bringing healing to the situation.
Intuitive Health & Lifestyle Coaching & Guidance
Having someone to listen to you and someone to talk to to, without judgement, can help provide the insight and understanding needed to recognise what it is that's keeping you stuck. Once we've established your blocks, we'll work together to remove them, creating for you a new perspective so you can take the right structure and support to help you on your journey to achieving the health and the life you want.
I use a range of holistic processes and mindset change techniques to encourage the removal of negative thought patterns, getting your body and your mind out of the STRESS-RESPONSE and your health to a new, higher level so that you naturally take good care of your self.
- Practical solutions - Stress management - Relaxation techniques - New perspectives - Nutritional guidance -
- Lifestyle advice - Energy balancing - Structure - Mindset change - Accountability - Motivation -
- Emotional Support - Weight Control - Healing - Healthy eating - Mind-Body Connection