RELAXATION IS THE KEY TO GREAT HEALTH
Initial Consultation & Treatment No Consultation Fee until 7th Feb 2020
Required for all new clients or 6 Mths since your last treatment.
Treatments £45 - 60 Mins
Foot Reflexology, Face Reflexology or Reiki
Total Mind Body Balance £85 - 120 Mins
Immerse yourself in total relaxation for the entire body and mind - top to toe - with a combined Face & Foot Reflexology treatment.
De-Stress Programme £155 Existing clients / £175 New Clients (inc initial consultation)
4 Weekly Treatments to consistently reduce stress and relax the body and mind.
Maintenance Pack £229 Existing clients / £249 New Clients (inc initial consultation)
A 3 Month Programme of 6 Treatments to support your healing journey and maintain balance.
Mind-Body Re-set £95 In Person / £85 Virtual
Hit the re-set button and re-gain focus! Sometimes all it takes is a subtle shift in your energy to switch your thinking, giving you a new perspective and the motivation to move you forward. This remote healing and guidance session may include elements of coaching, mindset change, intuitive guidance, energy work, dietary & lifestyle advice and relaxation techniques, plus follow up email. We'll connect via telephone or Online initially. Email for more information or to book your session.
If you are new to working with me and would like to make an appointment please contact me using the contact form below, or email email@example.com so we can schedule in a convenient time to talk about your requirements.
Massage stimulation to reflexes on the feet clears blocks to allow a free flow of energy, encouraging all the body's systems to work in harmony. Reflexology is an excellent aid for reducing stress, improving sleep and inducing feelings of deep relaxation bringing about an overall sense of well-being. A method that can be adapted to suit every need, Reflexology is most effective when performed regularly, so please do talk to me about your health goals so I can help you achieve the best results from your treatment.
Reflexology Lymph Drainage (RLD)
This specialised and pioneering method of Foot Reflexology, focusing on the Lymphatic System Reflexes, is renowned for its therapeutic benefits for the relief of symptoms of Secondary Lymphoedema as a result of Breast Cancer. Yet this technique is a must for anyone in need of support for any symptoms arising from stress causing inflammation and is particularly supportive for the Cardiovascular, Digestive and Immune systems of the body, as well as aiding in an improved sense of well-being.
Dien Chan Zone Facial Multi-Reflexology
Derived from Traditional Vietnamese Medicine this method works with facial reflexology zones. Working closely with the nervous system it is a relaxing therapy that engages with the natural intelligence of the body, helping to alleviate presenting symptoms so the body can focus on restoring balance. There are no oils applied to to the skin and a facial stimulus tool is used in place of fingers. The Receiver is encouraged to maintain self-care by using a guided method of facial massage that is shown to them at the end of each treatment, to perform them selves at home and in between sessions.
Face Reflexology (Bergman Method)
A unique way to achieve instant relaxation, reduce stress and rejuvenate the complexion. Stimulation to the reflexes on the face enhances the skins radiance, calms the mind and promotes healing throughout the entire body.
A light facial wipe and applied Organic Facial. Reflex points are stimulated by fingers and crystal tools, with massage to the scalp, neck and shoulders.
Reiki & Crystal Energy Healing
A relaxing treatment to promote healing for the entire body - physically, mentally, emotionally and spiritually. Methods include hands-on and hands-off healing with or without the use of crystal energies on or around the body. Sensations may be felt, but most of all a deep sense of peace and calm should be achieved.
It's important to note that healing goes beyond the receiver's physical and emotional body, bringing healing to the situation.
Intuitive Health Coaching & Lifestyle Transformation
I use a range of holistic processes and mindset change techniques to encourage the removal of negative thought patterns, getting your body and your mind out of the STRESS-RESPONSE and your health to a new, higher level so that you naturally take good care of your self.